I became plant-based when I was 13 years old while becoming involved in the organization; Food Not Bombs. I taught myself how to cook plant-based meals at a young age. I have a passion for living and teaching a healthy clean eating lifestyle.
I’m so ecstatic to see how much the plant-based diet has expanded in to our local restaurants, chains and seeing all the many plant-based protein options popping up and gaining ground every day in mainstream supermarkets.
RAW VEGAN CHEF ON DEMAND
The raw vegan diet is a cross between the raw diet and veganism. It’s an incredibly clean way to eat - instead of meat, animal products, and processed foods, the diet is filled with fruit, vegetables, sprouted grains, sprouted legumes, raw nuts, and seeds.
The idea behind eating raw is to preserve as much of the foods’ nutrients as possible. “Some micronutrients are lessened or destroyed through cooking."
4 Meals for up to 4 People I COST: $350 *Plus Groceries
3 Meals for up to 4 People I COST: $300 *Plus Groceries
2 Meals for up to 4 People I COST: $250 *Plus Groceries
Add $50 per meal - per additional person
100% Organic I Locally sourced veggies as much as possible.
Meals include one entree and one side dish.
Extra side dishes, raw juices and desserts are available for an additional fee.
Price Includes: Menu planning, dietary discussion, grocery shopping, meal preparation and instructions
Start your health journey!
Contact: Falyn Ernst-Bayles
All food is prepared in a personal kitchen or at the clients home if requested.
The Florida Cottage Food Law allows individuals to sell certain foods produced in a home kitchen. The foods must have a low risk of foodborne illness, as outlined in Section 500.80 of the Florida Statutes. Cottage foods cannot be sold wholesale and can only be sold in the State of Florida.
Currently in the process of writing a vegan cookbook for kids to teach them how to eat a plant-based diet in a fun and playful way.
Check back for further information to be released.